getAbstract provides an entire channel of resources dedicated to mindfulness. Review these summaries and consider buying a few of the books to build a personal mindfulness library:
- Overworked and Overwhelmed – Eblin
- The Leader’s Guide to Mindfulness – Tang
- One Second Ahead – Hougaard
- Mindful Tech – Levy
- Wherever You Go, There You Are – Kabat-Zinn