This article caters to the proactive pause and why leaders should use this technique. The author provides a set of questions for a leader to ponder over during the Pause and encourages writing and retaining the answers for future reference. The key message from the article is that people don’t learn through the experience but learn through reflecting on the experience to understand any lessons learned and how to apply that knowledge in the future.
https://jacksonschmidtconsult.com/why-leaders-must-pause-and-reflect/